Insight Timer - Meditation App 18.0.18

Insight Network Inc – Freeware – Android
z 229735 głosów

Najnowsza wersja
18.0.18 Sejf do zainstalowania

To nie jest formularz do pobrania!

Baza danych programu UpdateStar prowadzona jest przez użytkowników dla użytkowników.
Twój udział pomoże innym użytkownikom utrzymać najwyższą sprawność systemu dzięki zawsze aktualnemu oprogramowniu. Wypełnij pola, które są nieprawidłowe lub nieaktualne. Sprawdzimy te dane jak najszybciej.
Dziękujemy za wspieranie UpdateStar!

Tytuł:

Kategoria:

Wymagania:

Android

iOS

Windows

Mac

Linux

Licencja:

Wydawca:

Adres wydawcy:

Opis:

Insight Timer has been recognized as the Apps of the Year Winner by TIME magazine and Women's Health. It has also been hailed as the Happiest App in the World by Tristan Harris.

As the number one free meditation app, Insight Timer offers guided meditations, sleep music tracks, and talks led by top experts in meditation, mindfulness, neuroscience, psychology, and teaching from prestigious institutions such as Stanford, Harvard, and the University of Oxford. The app also features music tracks from world-renowned artists. Join millions of users who are learning to meditate on Insight Timer to calm their minds, reduce anxiety and stress, and achieve deep sleep.

With over 100 new free guided meditations and sleep tracks added daily, Insight Timer is the go-to platform for meditation practice. Whether you're a beginner or an experienced practitioner, you'll find plenty of resources to support your journey.

Here are some of the free features offered by Insight Timer:

<ul>
 <li>Over 100,000 guided meditations to choose from</li>
 <li>Select short meditations for when you're on the go and build a daily habit</li>
 <li>Thousands of music tracks and ambient sounds for relaxation, focus, and better sleep</li>
 <li>Customizable meditation timer</li>
 <li>Follow your favorite teachers</li>
 <li>Engage in thousands of discussion groups</li>
 <li>Track your progress with stats and milestones</li>
</ul>

If you struggle with insomnia or want to improve your quality of sleep, Sleep for Insight Timer is here to help. The app provides thousands of free music tracks, meditations, bedtime stories, and sleep support to create an optimal environment for restful sleep.

Sleep for Insight Timer includes:

<ul>
 <li>Sleep music and soundscapes</li>
 <li>Bedtime tales for relaxation</li>
 <li>Sleep meditations to ease into a deep sleep</li>
 <li>Sleep mode for all music tracks</li>
</ul>

The app also offers meditation courses specifically tailored for sleep, helping you establish a healthy relationship with rest and overcome insomnia. These courses cover various techniques, such as sleeping effortlessly, redefining your approach to sleep, and using meditation for better sleep.

On Insight Timer, you can explore popular topics including:

<ul>
 <li>Deep sleep techniques</li>
 <li>Anxiety and stress reduction strategies</li>
 <li>Recovery and addiction support</li>
 <li>Self-love and compassion practices</li>
 <li>Focus and concentration exercises</li>
 <li>Leadership development through meditation</li>
 <li>Building better relationships</li>
 <li>Loving-kindness meditations</li>
</ul>

Join the community of over 11,000 leading meditation teachers, musicians, and sleep experts on Insight Timer.

The app offers a wide range of meditation types to suit your preferences:

<ul>
 <li>Mindfulness meditation that is not tied to any particular belief system</li>
 <li>Yoga Nidra for deep relaxation and self-discovery</li>
 <li>Mindful sleep techniques to improve the quality of your rest</li>
 <li>Buddhist mindfulness practices rooted in the teachings of the Buddha</li>
 <li>Zen meditation for cultivating inner peace and clarity</li>
 <li>Insight meditation to gain deep insights into the nature of the mind and reality</li>
 <li>Vipassana meditation to develop mindfulness through moment-to-moment awareness</li>
 <li>MBSR (Mindfulness-Based Stress Reduction) techniques</li>
 <li>Walking meditation to bring mindfulness into motion</li>
 <li>Breathing meditation for relaxation and focus</li>
 <li>Kundalini Yoga practices to awaken energy and vitality</li>
 <li>Metta (Loving-Kindness) meditations for cultivating compassion</li>
 <li>Advaita Vedanta teachings to explore non-duality</li>
</ul>

Join groups that cater to your specific interests, such as:

<ul>
 <li>Beginners Meditation</li>
 <li>Sleep Meditation</li>
 <li>Poetry</li>
 <li>Atheism</li>
 <li>Christianity</li>
 <li>Hinduism</li>
 <li>Transcendental Meditation</li>
</ul>

In addition, Insight Timer offers an optional in-app subscription called Insight Premium Meditation. This subscription includes:

<ul>
 <li>Over 1,000 courses to help you sleep better, feel happier, and reduce stress</li>
 <li>Offline listening capability for meditation and sleep music</li>
 <li>An advanced player with features like repeat, fast forward, rewind, and resuming from where you left off</li>
 <li>High-quality audio for optimal listening experience</li>
</ul>

Etykiety:

Krótki opis:

Nieznana wersja zainstalowana?

Aktualna wersja:

Adres pliku:

Bezpośredni adres:

Adres sprzedawcy:

Adres ikony:

Adres zrzutu ekranu 1:

Adres zrzutu ekranu 2:

Adres zrzutu ekranu 3:

Adres zrzutu ekranu 4:

Adres pliku PAD:

Komentarz:

Twój adres e-mail:

Biuletyn:

Jeśli nie masz nic przeciwko temu, byśmy się z Tobą skontaktowali jeśli będziemy mieć jakieś pytania dotycząceTwojego wkładu w serwis, podaj swój adres email. Nie udostepnimy go osobom trzecim.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

Powiązane produkty

Atom: Meditation for Beginners

Build a lifelong habit of meditation! The Atom: Build a habit of meditation for beginners app is a Meditation App that can help you improve your mental wellbeing and achieve greater mindfulness.

Balance: Meditation & Sleep

Balance is an innovative meditation program designed to enhance your overall well-being. With personalized daily meditations tailored to your individual needs and goals, Balance is your personal meditation coach that helps you find …

Heartfulness: Daily Meditation

If you are new to meditation or don't know where to start, look no further. Heartfulness offers free and easy guided meditations that can help you achieve a relaxed and happy life.

Kaleidoscope

Kaleidoscope by FreeSweetGames is a fun and interactive puzzle game that challenges players to create colorful patterns using different shapes and colors.

Meditation | Down Dog

Whether you want to find tranquility throughout your day or improve your sleep at night, Meditation offers a diverse selection of guided, sleep, and walking meditations.

Meditation Music - Yoga, Relax

Welcome to the Meditation Music Free App. This app offers a wide variety of meditation music that can enhance your concentration and reduce stress.

Mindfulness Bell

Mindfulness Bell: A Review Mindfulness Bell, developed by Spotlight Six Software LLC, is a unique and innovative application designed to help users cultivate mindfulness and promote moments of relaxation and focus in their busy lives.

Mindfulness Coach

Mindfulness Coach 2.0 is an invaluable tool for individuals seeking to cultivate mindfulness in their daily lives. Developed specifically to support Veterans, Service members, and other users, this app offers a comprehensive, self-guided …

Parimatch: Responsible Gaming

In a world where the thrill of gambling can easily consume the mind, our solution offers a unique blend of meditation and gaming excitement.

Relaxing Tangle

Experience Tranquility with Relaxing Tangle: Your Ultimate Stress-Relief Companion! Discover the perfect way to unwind, find inner peace, and have a blast with Relaxing Tangle.

Sleep Sounds

Sleep Sounds by Maple Media is a soothing and relaxing software designed to help users achieve a peaceful sleep experience.

The Mindfulness App

With a vast collection of over 400 guided meditations and courses led by experts from around the world, The Mindfulness App offers a wide range of options to cater to every mood and time of day, suitable for beginners and experienced …

▼ ▲

Najnowsza wersja
18.0.18

Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Bądź na bieżąco
z UpdateStar freeware.

Najnowsze wiadomości

Najnowsze recenzje

	Stellar Data Recovery Standard Odzyskaj utracone pliki za pomocą Stellar Data Recovery Standard
	Signal Pozostań w kontakcie prywatnie i bezpiecznie dzięki Signal Messenger
	Ashampoo Driver Updater Bez wysiłku aktualizuj sterowniki za pomocą Ashampoo Driver Updater.
	LAV Filters Ulepsz swoje wrażenia multimedialne dzięki filtrom LAV.
	Spyware Terminator Skuteczna ochrona przed oprogramowaniem szpiegującym dzięki przyjaznym dla użytkownika funkcjom
	SmartSync Pro Bezproblemowa synchronizacja z SmartSync Pro

Najpopularniejsze pobierane

	UpdateStar Premium Edition Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
	Microsoft Edge Nowy standard przeglądania stron internetowych
	Google Chrome Szybka i wszechstronna przeglądarka internetowa
	Microsoft Visual C++ 2010 Redistributable Niezbędny składnik do uruchamiania aplikacji Visual C++
	Microsoft Update Health Tools Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny!