Insight Timer - Meditation App 18.0.18

Insight Network Inc – Freeware – Android
hors 229735 votes

Dernière version
18.0.18 Coffre-fort à installer

Ce n'est pas une forme de téléchargement!

Le programme UpdateStar base de données est mis à jour par les utilisateurs, pour les utilisateurs.
Avec votre soutien, vous pouvez aider tous les autres utilisateurs de garder leur logiciel d'installation mise à jour. Remplissez les champs sont incorrects ou pas à jour. Nous allons vérifier et d'évaluer votre contribution dès que possible.
Merci d'aider UpdateStar!

Titre:

Catégorie:

Exigences:

Android

iOS

Windows

Mac

Linux

Licence:

Editeur:

Editeur Web:

Description:

Insight Timer has been recognized as the Apps of the Year Winner by TIME magazine and Women's Health. It has also been hailed as the Happiest App in the World by Tristan Harris.

As the number one free meditation app, Insight Timer offers guided meditations, sleep music tracks, and talks led by top experts in meditation, mindfulness, neuroscience, psychology, and teaching from prestigious institutions such as Stanford, Harvard, and the University of Oxford. The app also features music tracks from world-renowned artists. Join millions of users who are learning to meditate on Insight Timer to calm their minds, reduce anxiety and stress, and achieve deep sleep.

With over 100 new free guided meditations and sleep tracks added daily, Insight Timer is the go-to platform for meditation practice. Whether you're a beginner or an experienced practitioner, you'll find plenty of resources to support your journey.

Here are some of the free features offered by Insight Timer:

<ul>
 <li>Over 100,000 guided meditations to choose from</li>
 <li>Select short meditations for when you're on the go and build a daily habit</li>
 <li>Thousands of music tracks and ambient sounds for relaxation, focus, and better sleep</li>
 <li>Customizable meditation timer</li>
 <li>Follow your favorite teachers</li>
 <li>Engage in thousands of discussion groups</li>
 <li>Track your progress with stats and milestones</li>
</ul>

If you struggle with insomnia or want to improve your quality of sleep, Sleep for Insight Timer is here to help. The app provides thousands of free music tracks, meditations, bedtime stories, and sleep support to create an optimal environment for restful sleep.

Sleep for Insight Timer includes:

<ul>
 <li>Sleep music and soundscapes</li>
 <li>Bedtime tales for relaxation</li>
 <li>Sleep meditations to ease into a deep sleep</li>
 <li>Sleep mode for all music tracks</li>
</ul>

The app also offers meditation courses specifically tailored for sleep, helping you establish a healthy relationship with rest and overcome insomnia. These courses cover various techniques, such as sleeping effortlessly, redefining your approach to sleep, and using meditation for better sleep.

On Insight Timer, you can explore popular topics including:

<ul>
 <li>Deep sleep techniques</li>
 <li>Anxiety and stress reduction strategies</li>
 <li>Recovery and addiction support</li>
 <li>Self-love and compassion practices</li>
 <li>Focus and concentration exercises</li>
 <li>Leadership development through meditation</li>
 <li>Building better relationships</li>
 <li>Loving-kindness meditations</li>
</ul>

Join the community of over 11,000 leading meditation teachers, musicians, and sleep experts on Insight Timer.

The app offers a wide range of meditation types to suit your preferences:

<ul>
 <li>Mindfulness meditation that is not tied to any particular belief system</li>
 <li>Yoga Nidra for deep relaxation and self-discovery</li>
 <li>Mindful sleep techniques to improve the quality of your rest</li>
 <li>Buddhist mindfulness practices rooted in the teachings of the Buddha</li>
 <li>Zen meditation for cultivating inner peace and clarity</li>
 <li>Insight meditation to gain deep insights into the nature of the mind and reality</li>
 <li>Vipassana meditation to develop mindfulness through moment-to-moment awareness</li>
 <li>MBSR (Mindfulness-Based Stress Reduction) techniques</li>
 <li>Walking meditation to bring mindfulness into motion</li>
 <li>Breathing meditation for relaxation and focus</li>
 <li>Kundalini Yoga practices to awaken energy and vitality</li>
 <li>Metta (Loving-Kindness) meditations for cultivating compassion</li>
 <li>Advaita Vedanta teachings to explore non-duality</li>
</ul>

Join groups that cater to your specific interests, such as:

<ul>
 <li>Beginners Meditation</li>
 <li>Sleep Meditation</li>
 <li>Poetry</li>
 <li>Atheism</li>
 <li>Christianity</li>
 <li>Hinduism</li>
 <li>Transcendental Meditation</li>
</ul>

In addition, Insight Timer offers an optional in-app subscription called Insight Premium Meditation. This subscription includes:

<ul>
 <li>Over 1,000 courses to help you sleep better, feel happier, and reduce stress</li>
 <li>Offline listening capability for meditation and sleep music</li>
 <li>An advanced player with features like repeat, fast forward, rewind, and resuming from where you left off</li>
 <li>High-quality audio for optimal listening experience</li>
</ul>

Tags:

Description succincte:

Version installée inconnu?

Version actuelle:

URL de téléchargement:

URL de téléchargement direct:

Acheter Web:

Icône Web:

Screenshot 1 Web:

Screenshot 2 Web:

Screenshot 3 Web:

Screenshot 4 Web:

PAD File URL:

Commentaire:

Votre e-mail:

Newsletter:

S’il vous plaît entrer votre adresse e-mail si nous mai communiquer avec vous si nous avons des questions concernant votre contribution. Nous ne communiquerons jamais vos e-mail avec une tierce partie.

Captures d'écran (Cliquez pour agrandir)

Produits connexes

Dernières Mises à Jour

Dernière version
18.0.18

Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Dernières Nouvelles

Derniers avis

	Clip Downloader Téléchargement sans effort avec Clip Downloader
	ACD FotoCanvas Libérez votre créativité avec ACD FotoCanvas
	xStarter Outil d’automatisation efficace pour la gestion des tâches
	Mezzmo Simplifiez votre expérience multimédia avec Mezzmo
	Website Auto Traffic Generator Ultimate Boostez votre visibilité en ligne avec Website Auto Traffic Generator Ultimate
	RegVac Registry Cleaner Nettoyez votre registre avec RegVac Registry Cleaner

Téléchargements Populaires

	UpdateStar Premium Edition Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
	Microsoft Visual C++ 2015 Redistributable Package Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
	Microsoft Edge Un nouveau standard en matière de navigation sur le Web
	Google Chrome Navigateur Web rapide et polyvalent
	Microsoft Visual C++ 2010 Redistributable Composant essentiel pour l’exécution d’applications Visual C++
	Microsoft Update Health Tools Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !